{"id":775,"date":"2024-11-23T18:39:17","date_gmt":"2024-11-23T17:39:17","guid":{"rendered":"https:\/\/deportecarande.com\/?p=775"},"modified":"2025-04-29T15:12:25","modified_gmt":"2025-04-29T13:12:25","slug":"low-gym-2024","status":"publish","type":"post","link":"https:\/\/deportecarande.com\/index.php\/2024\/11\/23\/low-gym-2024\/","title":{"rendered":"Low Gym 2024"},"content":{"rendered":"\n<p><strong>Miguel G\u00f3mez<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Miguel Go\u0301mez - Low Gym\" width=\"720\" height=\"405\" src=\"https:\/\/www.youtube.com\/embed\/3Wcn9q4PC1I?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n<a href=\"https:\/\/deportecarande.com\/wp-content\/uploads\/2024\/11\/Miguel-Gomez-Macias-LOWGYM.pdf\" class=\"pdfemb-viewer\" style=\"\" data-width=\"max\" data-height=\"max\" data-toolbar=\"bottom\" data-toolbar-fixed=\"off\">Miguel-Gomez-Macias-LOWGYM<\/a>\n\n\n<p><\/p>\n\n\n\n<p><strong>Miriam Vidal<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Miriam Vidal - Low Gym\" width=\"720\" height=\"405\" src=\"https:\/\/www.youtube.com\/embed\/agmeHmPGDuo?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n<a href=\"https:\/\/deportecarande.com\/wp-content\/uploads\/2024\/11\/Miriam-Vidal.pdf\" class=\"pdfemb-viewer\" style=\"\" data-width=\"max\" data-height=\"max\" data-toolbar=\"bottom\" data-toolbar-fixed=\"off\">Miriam-Vidal<\/a>","protected":false},"excerpt":{"rendered":"<p>Miguel G\u00f3mez Miriam Vidal<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[12],"tags":[],"class_list":["post-775","post","type-post","status-publish","format-standard","hentry","category-experiencias-fct"],"_links":{"self":[{"href":"https:\/\/deportecarande.com\/index.php\/wp-json\/wp\/v2\/posts\/775","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/deportecarande.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/deportecarande.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/deportecarande.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/deportecarande.com\/index.php\/wp-json\/wp\/v2\/comments?post=775"}],"version-history":[{"count":2,"href":"https:\/\/deportecarande.com\/index.php\/wp-json\/wp\/v2\/posts\/775\/revisions"}],"predecessor-version":[{"id":842,"href":"https:\/\/deportecarande.com\/index.php\/wp-json\/wp\/v2\/posts\/775\/revisions\/842"}],"wp:attachment":[{"href":"https:\/\/deportecarande.com\/index.php\/wp-json\/wp\/v2\/media?parent=775"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/deportecarande.com\/index.php\/wp-json\/wp\/v2\/categories?post=775"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/deportecarande.com\/index.php\/wp-json\/wp\/v2\/tags?post=775"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}