{"id":861,"date":"2024-11-22T18:20:00","date_gmt":"2024-11-22T17:20:00","guid":{"rendered":"https:\/\/deportecarande.com\/?p=861"},"modified":"2025-04-29T15:12:39","modified_gmt":"2025-04-29T13:12:39","slug":"semana-verde-24-25","status":"publish","type":"post","link":"https:\/\/deportecarande.com\/index.php\/2024\/11\/22\/semana-verde-24-25\/","title":{"rendered":"Semana verde 24\/25 \ud83c\udfde\ufe0f \ud83e\uddd7\ud83c\udffb"},"content":{"rendered":"\n<p>La semana verde abarca varias salidas y actividades realizadas en distintos lugares. Por una parte, esta actividad se desarrolla en distintos puntos de la localidad sevillana sobretodo en el roc\u00f3dromo de la Cartuja y en el roc\u00f3dromo de IFNI.<br>Por otra parte, esta actividad se desarrolla en Villaluenga del Rosario, en la provincia de Cadiz, donde se encuentra la sede de la Federaci\u00f3n Andaluza de Espeleolog\u00eda. Durante tres d\u00edas nos acogen en sus instalaciones y sus profesionales imparten las diferentes actividades, afianzando los conceptos aprendidos anteriormente.<br>La semana verde es realizada por el alumnado de 2\u00ba TSEASD y para la organizaci\u00f3n de las actividades, nos dividen en 3 grupos, que cada d\u00eda realizan una actividad formativa diferente, que consist\u00edan en espeleolog\u00eda, escalada y t\u00e9cnicas de progresi\u00f3n vertical (TPV)<br>Adem\u00e1s, cada noche hay una velada, organizada un d\u00eda por 2\u00baA y otro por 2\u00baB.<\/p>\n\n\n<style>.kb-gallery-id-861_8e0e2c-d6.kb-gallery-ul.kb-gallery-type-fluidcarousel .kt-blocks-carousel figure .kb-gal-image-radius, .kb-gallery-id-861_8e0e2c-d6.kb-gallery-ul.kb-gallery-type-fluidcarousel .kt-blocks-carousel figure .kb-gal-image-radius img{height:300px;}.kb-gallery-id-861_8e0e2c-d6 .kadence-blocks-gallery-item .kb-gal-image-radius, .kb-gallery-id-861_8e0e2c-d6 .kb-slide-item .kb-gal-image-radius img{border-radius:0px 0px 0px 0px;;}<\/style><div class=\"kb-gallery-wrap-id-861_8e0e2c-d6 alignnone wp-block-kadence-advancedgallery\"><div class=\"kb-gallery-ul kb-gallery-non-static kb-gallery-type-fluidcarousel kb-gallery-id-861_8e0e2c-d6 kb-gallery-caption-style-bottom-hover kb-gallery-filter-none\" data-image-filter=\"none\" data-lightbox-caption=\"true\"><div class=\"kt-blocks-carousel kt-carousel-container-dotstyle-dark\"><div class=\"kt-blocks-carousel-init kb-blocks-fluid-carousel kt-carousel-arrowstyle-whiteondark kt-carousel-dotstyle-dark\" data-slider-anim-speed=\"400\" data-slider-scroll=\"1\" data-slider-arrows=\"true\" data-slider-dots=\"true\" data-slider-hover-pause=\"false\" data-slider-auto=\"\" data-slider-speed=\"7000\" data-slider-type=\"fluidcarousel\" data-slider-center-mode=\"true\" data-slider-gap=\"10px\" data-slider-gap-tablet=\"10px\" data-slider-gap-mobile=\"10px\"><div class=\"kb-slide-item kb-gallery-carousel-item\"><div class=\"kadence-blocks-gallery-item\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kadence-blocks-gallery-item-hide-caption\" \"><div class=\"kb-gal-image-radius\"><div class=\"kb-gallery-image-contain\" ><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/deportecarande.com\/wp-content\/uploads\/2025\/02\/IMG_2822-768x1024.jpg\" width=\"768\" height=\"1024\" alt=\"\" data-full-image=\"https:\/\/deportecarande.com\/wp-content\/uploads\/2025\/02\/IMG_2822-scaled.jpg\" data-light-image=\"https:\/\/deportecarande.com\/wp-content\/uploads\/2025\/02\/IMG_2822-scaled.jpg\" data-id=\"889\" class=\"wp-image-889 skip-lazy\" srcset=\"https:\/\/deportecarande.com\/wp-content\/uploads\/2025\/02\/IMG_2822-768x1024.jpg 768w, https:\/\/deportecarande.com\/wp-content\/uploads\/2025\/02\/IMG_2822-225x300.jpg 225w, https:\/\/deportecarande.com\/wp-content\/uploads\/2025\/02\/IMG_2822-1152x1536.jpg 1152w, https:\/\/deportecarande.com\/wp-content\/uploads\/2025\/02\/IMG_2822-1536x2048.jpg 1536w, https:\/\/deportecarande.com\/wp-content\/uploads\/2025\/02\/IMG_2822-scaled.jpg 1920w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/div><\/div><\/figure><\/div><\/div><\/div><div class=\"kb-slide-item kb-gallery-carousel-item\"><div class=\"kadence-blocks-gallery-item\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kadence-blocks-gallery-item-hide-caption\" \"><div class=\"kb-gal-image-radius\"><div class=\"kb-gallery-image-contain\" ><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/deportecarande.com\/wp-content\/uploads\/2025\/02\/IMG_2807-768x1024.jpg\" width=\"768\" height=\"1024\" alt=\"\" data-full-image=\"https:\/\/deportecarande.com\/wp-content\/uploads\/2025\/02\/IMG_2807-scaled.jpg\" data-light-image=\"https:\/\/deportecarande.com\/wp-content\/uploads\/2025\/02\/IMG_2807-scaled.jpg\" data-id=\"890\" class=\"wp-image-890 skip-lazy\" srcset=\"https:\/\/deportecarande.com\/wp-content\/uploads\/2025\/02\/IMG_2807-768x1024.jpg 768w, https:\/\/deportecarande.com\/wp-content\/uploads\/2025\/02\/IMG_2807-225x300.jpg 225w, https:\/\/deportecarande.com\/wp-content\/uploads\/2025\/02\/IMG_2807-1152x1536.jpg 1152w, https:\/\/deportecarande.com\/wp-content\/uploads\/2025\/02\/IMG_2807-1536x2048.jpg 1536w, https:\/\/deportecarande.com\/wp-content\/uploads\/2025\/02\/IMG_2807-scaled.jpg 1920w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/div><\/div><\/figure><\/div><\/div><\/div><div class=\"kb-slide-item kb-gallery-carousel-item\"><div class=\"kadence-blocks-gallery-item\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kadence-blocks-gallery-item-hide-caption\" \"><div class=\"kb-gal-image-radius\"><div class=\"kb-gallery-image-contain\" ><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/deportecarande.com\/wp-content\/uploads\/2025\/02\/IMG_2809-768x1024.jpg\" width=\"768\" height=\"1024\" alt=\"\" data-full-image=\"https:\/\/deportecarande.com\/wp-content\/uploads\/2025\/02\/IMG_2809-scaled.jpg\" data-light-image=\"https:\/\/deportecarande.com\/wp-content\/uploads\/2025\/02\/IMG_2809-scaled.jpg\" data-id=\"891\" class=\"wp-image-891 skip-lazy\" srcset=\"https:\/\/deportecarande.com\/wp-content\/uploads\/2025\/02\/IMG_2809-768x1024.jpg 768w, https:\/\/deportecarande.com\/wp-content\/uploads\/2025\/02\/IMG_2809-225x300.jpg 225w, https:\/\/deportecarande.com\/wp-content\/uploads\/2025\/02\/IMG_2809-1152x1536.jpg 1152w, https:\/\/deportecarande.com\/wp-content\/uploads\/2025\/02\/IMG_2809-1536x2048.jpg 1536w, https:\/\/deportecarande.com\/wp-content\/uploads\/2025\/02\/IMG_2809-scaled.jpg 1920w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/div><\/div><\/figure><\/div><\/div><\/div><div class=\"kb-slide-item kb-gallery-carousel-item\"><div class=\"kadence-blocks-gallery-item\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kadence-blocks-gallery-item-hide-caption\" \"><div class=\"kb-gal-image-radius\"><div class=\"kb-gallery-image-contain\" ><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/deportecarande.com\/wp-content\/uploads\/2025\/02\/20241022_222247-1024x472.jpg\" width=\"1024\" height=\"472\" alt=\"\" data-full-image=\"https:\/\/deportecarande.com\/wp-content\/uploads\/2025\/02\/20241022_222247-scaled.jpg\" data-light-image=\"https:\/\/deportecarande.com\/wp-content\/uploads\/2025\/02\/20241022_222247-scaled.jpg\" data-id=\"892\" class=\"wp-image-892 skip-lazy\" srcset=\"https:\/\/deportecarande.com\/wp-content\/uploads\/2025\/02\/20241022_222247-1024x472.jpg 1024w, https:\/\/deportecarande.com\/wp-content\/uploads\/2025\/02\/20241022_222247-300x138.jpg 300w, https:\/\/deportecarande.com\/wp-content\/uploads\/2025\/02\/20241022_222247-768x354.jpg 768w, https:\/\/deportecarande.com\/wp-content\/uploads\/2025\/02\/20241022_222247-1536x708.jpg 1536w, https:\/\/deportecarande.com\/wp-content\/uploads\/2025\/02\/20241022_222247-2048x944.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/div><\/div><\/figure><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\n\n<style>.wp-block-kadence-spacer.kt-block-spacer-861_7280c3-6e .kt-block-spacer{height:30px;}.wp-block-kadence-spacer.kt-block-spacer-861_7280c3-6e .kt-divider{border-top-width:1px;height:1px;border-top-color:#eee;width:80%;border-top-style:solid;}<\/style>\n<div class=\"wp-block-kadence-spacer aligncenter kt-block-spacer-861_7280c3-6e\"><div class=\"kt-block-spacer kt-block-spacer-halign-center\"><hr class=\"kt-divider\"\/><\/div><\/div>\n\n\n\n<p class=\"has-text-align-center\"><strong>Primer d\u00eda. T\u00e9cnicas de progresi\u00f3n vertical.<\/strong><\/p>\n\n\n<style>.kb-gallery-id-861_4dba35-15.kb-gallery-ul.kb-gallery-type-fluidcarousel .kt-blocks-carousel figure .kb-gal-image-radius, .kb-gallery-id-861_4dba35-15.kb-gallery-ul.kb-gallery-type-fluidcarousel .kt-blocks-carousel figure .kb-gal-image-radius img{height:300px;}.kb-gallery-id-861_4dba35-15 .kadence-blocks-gallery-item .kb-gal-image-radius, .kb-gallery-id-861_4dba35-15 .kb-slide-item .kb-gal-image-radius img{border-radius:0px 0px 0px 0px;;}<\/style><div class=\"kb-gallery-wrap-id-861_4dba35-15 alignnone wp-block-kadence-advancedgallery\"><div class=\"kb-gallery-ul kb-gallery-non-static kb-gallery-type-fluidcarousel kb-gallery-id-861_4dba35-15 kb-gallery-caption-style-bottom-hover kb-gallery-filter-none\" data-image-filter=\"none\" data-lightbox-caption=\"true\"><div class=\"kt-blocks-carousel kt-carousel-container-dotstyle-dark\"><div class=\"kt-blocks-carousel-init kb-blocks-fluid-carousel kt-carousel-arrowstyle-whiteondark kt-carousel-dotstyle-dark\" data-slider-anim-speed=\"400\" data-slider-scroll=\"1\" data-slider-arrows=\"true\" data-slider-dots=\"true\" data-slider-hover-pause=\"false\" data-slider-auto=\"\" data-slider-speed=\"7000\" data-slider-type=\"fluidcarousel\" data-slider-center-mode=\"true\" data-slider-gap=\"10px\" data-slider-gap-tablet=\"10px\" data-slider-gap-mobile=\"10px\"><div class=\"kb-slide-item kb-gallery-carousel-item\"><div class=\"kadence-blocks-gallery-item\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kadence-blocks-gallery-item-hide-caption\" \"><div class=\"kb-gal-image-radius\"><div class=\"kb-gallery-image-contain\" ><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/deportecarande.com\/wp-content\/uploads\/2025\/02\/20241022_171923-1024x472.jpg\" width=\"1024\" height=\"472\" alt=\"\" data-full-image=\"https:\/\/deportecarande.com\/wp-content\/uploads\/2025\/02\/20241022_171923-scaled.jpg\" data-light-image=\"https:\/\/deportecarande.com\/wp-content\/uploads\/2025\/02\/20241022_171923-scaled.jpg\" data-id=\"863\" class=\"wp-image-863 skip-lazy\" srcset=\"https:\/\/deportecarande.com\/wp-content\/uploads\/2025\/02\/20241022_171923-1024x472.jpg 1024w, https:\/\/deportecarande.com\/wp-content\/uploads\/2025\/02\/20241022_171923-300x138.jpg 300w, https:\/\/deportecarande.com\/wp-content\/uploads\/2025\/02\/20241022_171923-768x354.jpg 768w, https:\/\/deportecarande.com\/wp-content\/uploads\/2025\/02\/20241022_171923-1536x708.jpg 1536w, https:\/\/deportecarande.com\/wp-content\/uploads\/2025\/02\/20241022_171923-2048x944.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/div><\/div><\/figure><\/div><\/div><\/div><div class=\"kb-slide-item kb-gallery-carousel-item\"><div class=\"kadence-blocks-gallery-item\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kadence-blocks-gallery-item-hide-caption\" \"><div class=\"kb-gal-image-radius\"><div class=\"kb-gallery-image-contain\" ><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/deportecarande.com\/wp-content\/uploads\/2025\/02\/20241022_171425-1024x472.jpg\" width=\"1024\" height=\"472\" alt=\"\" data-full-image=\"https:\/\/deportecarande.com\/wp-content\/uploads\/2025\/02\/20241022_171425-scaled.jpg\" data-light-image=\"https:\/\/deportecarande.com\/wp-content\/uploads\/2025\/02\/20241022_171425-scaled.jpg\" data-id=\"864\" class=\"wp-image-864 skip-lazy\" srcset=\"https:\/\/deportecarande.com\/wp-content\/uploads\/2025\/02\/20241022_171425-1024x472.jpg 1024w, https:\/\/deportecarande.com\/wp-content\/uploads\/2025\/02\/20241022_171425-300x138.jpg 300w, https:\/\/deportecarande.com\/wp-content\/uploads\/2025\/02\/20241022_171425-768x354.jpg 768w, https:\/\/deportecarande.com\/wp-content\/uploads\/2025\/02\/20241022_171425-1536x708.jpg 1536w, https:\/\/deportecarande.com\/wp-content\/uploads\/2025\/02\/20241022_171425-2048x944.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/div><\/div><\/figure><\/div><\/div><\/div><div class=\"kb-slide-item kb-gallery-carousel-item\"><div class=\"kadence-blocks-gallery-item\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kadence-blocks-gallery-item-hide-caption\" \"><div class=\"kb-gal-image-radius\"><div class=\"kb-gallery-image-contain\" ><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/deportecarande.com\/wp-content\/uploads\/2025\/02\/20241022_133247-1024x472.jpg\" width=\"1024\" height=\"472\" alt=\"\" data-full-image=\"https:\/\/deportecarande.com\/wp-content\/uploads\/2025\/02\/20241022_133247-scaled.jpg\" data-light-image=\"https:\/\/deportecarande.com\/wp-content\/uploads\/2025\/02\/20241022_133247-scaled.jpg\" data-id=\"865\" class=\"wp-image-865 skip-lazy\" srcset=\"https:\/\/deportecarande.com\/wp-content\/uploads\/2025\/02\/20241022_133247-1024x472.jpg 1024w, https:\/\/deportecarande.com\/wp-content\/uploads\/2025\/02\/20241022_133247-300x138.jpg 300w, https:\/\/deportecarande.com\/wp-content\/uploads\/2025\/02\/20241022_133247-768x354.jpg 768w, https:\/\/deportecarande.com\/wp-content\/uploads\/2025\/02\/20241022_133247-1536x708.jpg 1536w, https:\/\/deportecarande.com\/wp-content\/uploads\/2025\/02\/20241022_133247-2048x944.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/div><\/div><\/figure><\/div><\/div><\/div><div class=\"kb-slide-item kb-gallery-carousel-item\"><div class=\"kadence-blocks-gallery-item\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kadence-blocks-gallery-item-hide-caption\" \"><div class=\"kb-gal-image-radius\"><div class=\"kb-gallery-image-contain\" ><img decoding=\"async\" src=\"https:\/\/deportecarande.com\/wp-content\/uploads\/2025\/02\/IMG_5226.heic\"   alt=\"\" data-full-image=\"https:\/\/deportecarande.com\/wp-content\/uploads\/2025\/02\/IMG_5226.heic\" data-light-image=\"https:\/\/deportecarande.com\/wp-content\/uploads\/2025\/02\/IMG_5226.heic\" data-id=\"866\" class=\"wp-image-866 skip-lazy\"\/><\/div><\/div><\/figure><\/div><\/div><\/div><div class=\"kb-slide-item kb-gallery-carousel-item\"><div class=\"kadence-blocks-gallery-item\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kadence-blocks-gallery-item-hide-caption\" \"><div class=\"kb-gal-image-radius\"><div class=\"kb-gallery-image-contain\" ><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/deportecarande.com\/wp-content\/uploads\/2025\/02\/20241022_115322-472x1024.jpg\" width=\"472\" height=\"1024\" alt=\"\" data-full-image=\"https:\/\/deportecarande.com\/wp-content\/uploads\/2025\/02\/20241022_115322-scaled.jpg\" data-light-image=\"https:\/\/deportecarande.com\/wp-content\/uploads\/2025\/02\/20241022_115322-scaled.jpg\" data-id=\"867\" class=\"wp-image-867 skip-lazy\" srcset=\"https:\/\/deportecarande.com\/wp-content\/uploads\/2025\/02\/20241022_115322-472x1024.jpg 472w, https:\/\/deportecarande.com\/wp-content\/uploads\/2025\/02\/20241022_115322-138x300.jpg 138w, https:\/\/deportecarande.com\/wp-content\/uploads\/2025\/02\/20241022_115322-768x1667.jpg 768w, https:\/\/deportecarande.com\/wp-content\/uploads\/2025\/02\/20241022_115322-708x1536.jpg 708w, https:\/\/deportecarande.com\/wp-content\/uploads\/2025\/02\/20241022_115322-944x2048.jpg 944w, https:\/\/deportecarande.com\/wp-content\/uploads\/2025\/02\/20241022_115322-scaled.jpg 1180w\" sizes=\"auto, (max-width: 472px) 100vw, 472px\" \/><\/div><\/div><\/figure><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\n\n\n<p>Las <strong>T\u00e9cnicas de Progresi\u00f3n Vertical (TPV)<\/strong> fue una de las postas que realizamos en la Semana Verde en Villaluenga del Rosario (C\u00e1diz). Consisti\u00f3 en una serie de ejercicios progresivos para aprender o mejorar las t\u00e9cnicas de uso de los distintos materiales y utensilios para ascender o descender por una cuerda, con o sin apoyo en una superficie.<\/p>\n\n\n\n<p><strong>1\u00ba EJERCICIO:<\/strong><\/p>\n\n\n\n<p>En primer lugar, nos hicieron un recordatorio de c\u00f3mo usar los distintos materiales, con cu\u00e1les se ascend\u00eda, con cu\u00e1les se descend\u00eda, cu\u00e1les te aseguraban\u2026<\/p>\n\n\n\n<p>A continuaci\u00f3n, realizamos una competici\u00f3n que consist\u00eda en (con el arn\u00e9s ya colocado y sus materiales colocados correctamente) montar el material de ascenso de forma correcta y ascender un m\u00ednimo para poder quedarnos colgando sujetados solo por la cuerda.<\/p>\n\n\n\n<p><strong>2\u00ba EJERCICIO:<\/strong><\/p>\n\n\n\n<p>Previamente a la realizaci\u00f3n del ejercicio, nos recordaron c\u00f3mo hacer el cambio de los materiales de ascenso por los de descenso.<\/p>\n\n\n\n<p>El ejercicio consisti\u00f3 sencillamente en practicar lo que nos explicaron. Los monitores montaron unas 7 v\u00edas, cada una con una dificultad diferente, y los alumnos comenzamos a subir y bajar las diferentes v\u00edas por turnos.<\/p>\n\n\n\n<p><strong>3\u00baEJERCICIO:<\/strong><\/p>\n\n\n\n<p>Para este ejercicio, los monitores montaron una segunda parte de las v\u00edas en las que hab\u00eda que hacer cambios de los materiales de una cuerda a otra para poder seguir ascendiendo. Por lo que previamente nos recordaron c\u00f3mo realizar el cambio de cuerda.<\/p>\n\n\n\n<p>El ejercicio fue tan sencillo como realizar el ascenso cambiando de cuerda y el descenso realizando tambi\u00e9n el cambio. Aqu\u00ed tambi\u00e9n exist\u00edan distintos niveles de dificultad ya que algunas v\u00edas ten\u00edan uno, dos o tres cambios de cuerda.<\/p>\n\n\n\n<p>Como en este ejercicio al llegar al final de la v\u00eda encontr\u00e1bamos una especie de camino que un\u00eda las v\u00edas por arriba, se pod\u00eda realizar el ascenso por una cuerda y el descenso por otra.<\/p>\n\n\n\n<p><strong>4\u00ba EJERCICIO:<\/strong><\/p>\n\n\n\n<p>En este ejercicio los monitores colocaron desde el caminito que encontramos arriba de las v\u00edas hasta el suelo una tirolina.<\/p>\n\n\n\n<p>El ejercicio consist\u00eda en ascender por las v\u00edas hasta arriba haciendo los cambios de cuerda y bajar por la tirolina, o si no quer\u00edas bajar por la tirolina, volver a bajar por una v\u00eda.<\/p>\n\n\n<style>.wp-block-kadence-spacer.kt-block-spacer-861_1762c8-b3 .kt-block-spacer{height:30px;}.wp-block-kadence-spacer.kt-block-spacer-861_1762c8-b3 .kt-divider{border-top-width:1px;height:1px;border-top-color:#eee;width:80%;border-top-style:solid;}<\/style>\n<div class=\"wp-block-kadence-spacer aligncenter kt-block-spacer-861_1762c8-b3\"><div class=\"kt-block-spacer kt-block-spacer-halign-center\"><hr class=\"kt-divider\"\/><\/div><\/div>\n\n\n\n<p class=\"has-text-align-center\"><strong>Segundo d\u00eda. Espeleolog\u00eda<\/strong>.<\/p>\n\n\n<style>.kb-gallery-id-861_5fc216-dd.kb-gallery-ul.kb-gallery-type-fluidcarousel .kt-blocks-carousel figure .kb-gal-image-radius, .kb-gallery-id-861_5fc216-dd.kb-gallery-ul.kb-gallery-type-fluidcarousel .kt-blocks-carousel figure .kb-gal-image-radius img{height:300px;}.kb-gallery-id-861_5fc216-dd .kadence-blocks-gallery-item .kb-gal-image-radius, .kb-gallery-id-861_5fc216-dd .kb-slide-item .kb-gal-image-radius img{border-radius:0px 0px 0px 0px;;}<\/style><div class=\"kb-gallery-wrap-id-861_5fc216-dd alignnone wp-block-kadence-advancedgallery\"><div class=\"kb-gallery-ul kb-gallery-non-static kb-gallery-type-fluidcarousel kb-gallery-id-861_5fc216-dd kb-gallery-caption-style-bottom-hover kb-gallery-filter-none\" data-image-filter=\"none\" data-lightbox-caption=\"true\"><div class=\"kt-blocks-carousel kt-carousel-container-dotstyle-dark\"><div class=\"kt-blocks-carousel-init kb-blocks-fluid-carousel kt-carousel-arrowstyle-whiteondark kt-carousel-dotstyle-dark\" data-slider-anim-speed=\"400\" data-slider-scroll=\"1\" data-slider-arrows=\"true\" data-slider-dots=\"true\" data-slider-hover-pause=\"false\" data-slider-auto=\"\" data-slider-speed=\"7000\" data-slider-type=\"fluidcarousel\" data-slider-center-mode=\"true\" data-slider-gap=\"10px\" data-slider-gap-tablet=\"10px\" data-slider-gap-mobile=\"10px\"><div class=\"kb-slide-item kb-gallery-carousel-item\"><div class=\"kadence-blocks-gallery-item\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kadence-blocks-gallery-item-hide-caption\" \"><div class=\"kb-gal-image-radius\"><div class=\"kb-gallery-image-contain\" ><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/deportecarande.com\/wp-content\/uploads\/2025\/02\/WhatsApp-Image-2025-02-07-at-17.53.28-1024x472.jpeg\" width=\"1024\" height=\"472\" alt=\"\" data-full-image=\"https:\/\/deportecarande.com\/wp-content\/uploads\/2025\/02\/WhatsApp-Image-2025-02-07-at-17.53.28.jpeg\" data-light-image=\"https:\/\/deportecarande.com\/wp-content\/uploads\/2025\/02\/WhatsApp-Image-2025-02-07-at-17.53.28.jpeg\" data-id=\"868\" class=\"wp-image-868 skip-lazy\" srcset=\"https:\/\/deportecarande.com\/wp-content\/uploads\/2025\/02\/WhatsApp-Image-2025-02-07-at-17.53.28-1024x472.jpeg 1024w, https:\/\/deportecarande.com\/wp-content\/uploads\/2025\/02\/WhatsApp-Image-2025-02-07-at-17.53.28-300x138.jpeg 300w, https:\/\/deportecarande.com\/wp-content\/uploads\/2025\/02\/WhatsApp-Image-2025-02-07-at-17.53.28-768x354.jpeg 768w, https:\/\/deportecarande.com\/wp-content\/uploads\/2025\/02\/WhatsApp-Image-2025-02-07-at-17.53.28-1536x708.jpeg 1536w, https:\/\/deportecarande.com\/wp-content\/uploads\/2025\/02\/WhatsApp-Image-2025-02-07-at-17.53.28.jpeg 2000w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/div><\/div><\/figure><\/div><\/div><\/div><div class=\"kb-slide-item kb-gallery-carousel-item\"><div class=\"kadence-blocks-gallery-item\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kadence-blocks-gallery-item-hide-caption\" \"><div class=\"kb-gal-image-radius\"><div class=\"kb-gallery-image-contain\" ><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/deportecarande.com\/wp-content\/uploads\/2025\/02\/WhatsApp-Image-2025-02-07-at-17.53.29-4-768x1024.jpeg\" width=\"768\" height=\"1024\" alt=\"\" data-full-image=\"https:\/\/deportecarande.com\/wp-content\/uploads\/2025\/02\/WhatsApp-Image-2025-02-07-at-17.53.29-4.jpeg\" data-light-image=\"https:\/\/deportecarande.com\/wp-content\/uploads\/2025\/02\/WhatsApp-Image-2025-02-07-at-17.53.29-4.jpeg\" data-id=\"869\" class=\"wp-image-869 skip-lazy\" srcset=\"https:\/\/deportecarande.com\/wp-content\/uploads\/2025\/02\/WhatsApp-Image-2025-02-07-at-17.53.29-4-768x1024.jpeg 768w, https:\/\/deportecarande.com\/wp-content\/uploads\/2025\/02\/WhatsApp-Image-2025-02-07-at-17.53.29-4-225x300.jpeg 225w, https:\/\/deportecarande.com\/wp-content\/uploads\/2025\/02\/WhatsApp-Image-2025-02-07-at-17.53.29-4-1152x1536.jpeg 1152w, https:\/\/deportecarande.com\/wp-content\/uploads\/2025\/02\/WhatsApp-Image-2025-02-07-at-17.53.29-4.jpeg 1512w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/div><\/div><\/figure><\/div><\/div><\/div><div class=\"kb-slide-item kb-gallery-carousel-item\"><div class=\"kadence-blocks-gallery-item\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kadence-blocks-gallery-item-hide-caption\" \"><div class=\"kb-gal-image-radius\"><div class=\"kb-gallery-image-contain\" ><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/deportecarande.com\/wp-content\/uploads\/2025\/02\/WhatsApp-Image-2025-02-07-at-17.53.29-3-768x1024.jpeg\" width=\"768\" height=\"1024\" alt=\"\" data-full-image=\"https:\/\/deportecarande.com\/wp-content\/uploads\/2025\/02\/WhatsApp-Image-2025-02-07-at-17.53.29-3.jpeg\" data-light-image=\"https:\/\/deportecarande.com\/wp-content\/uploads\/2025\/02\/WhatsApp-Image-2025-02-07-at-17.53.29-3.jpeg\" data-id=\"870\" class=\"wp-image-870 skip-lazy\" srcset=\"https:\/\/deportecarande.com\/wp-content\/uploads\/2025\/02\/WhatsApp-Image-2025-02-07-at-17.53.29-3-768x1024.jpeg 768w, https:\/\/deportecarande.com\/wp-content\/uploads\/2025\/02\/WhatsApp-Image-2025-02-07-at-17.53.29-3-225x300.jpeg 225w, https:\/\/deportecarande.com\/wp-content\/uploads\/2025\/02\/WhatsApp-Image-2025-02-07-at-17.53.29-3-1152x1536.jpeg 1152w, https:\/\/deportecarande.com\/wp-content\/uploads\/2025\/02\/WhatsApp-Image-2025-02-07-at-17.53.29-3.jpeg 1512w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/div><\/div><\/figure><\/div><\/div><\/div><div class=\"kb-slide-item kb-gallery-carousel-item\"><div class=\"kadence-blocks-gallery-item\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kadence-blocks-gallery-item-hide-caption\" \"><div class=\"kb-gal-image-radius\"><div class=\"kb-gallery-image-contain\" ><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/deportecarande.com\/wp-content\/uploads\/2025\/02\/WhatsApp-Image-2025-02-07-at-17.53.29-2-1024x905.jpeg\" width=\"1024\" height=\"905\" alt=\"\" data-full-image=\"https:\/\/deportecarande.com\/wp-content\/uploads\/2025\/02\/WhatsApp-Image-2025-02-07-at-17.53.29-2.jpeg\" data-light-image=\"https:\/\/deportecarande.com\/wp-content\/uploads\/2025\/02\/WhatsApp-Image-2025-02-07-at-17.53.29-2.jpeg\" data-id=\"871\" class=\"wp-image-871 skip-lazy\" srcset=\"https:\/\/deportecarande.com\/wp-content\/uploads\/2025\/02\/WhatsApp-Image-2025-02-07-at-17.53.29-2-1024x905.jpeg 1024w, https:\/\/deportecarande.com\/wp-content\/uploads\/2025\/02\/WhatsApp-Image-2025-02-07-at-17.53.29-2-300x265.jpeg 300w, https:\/\/deportecarande.com\/wp-content\/uploads\/2025\/02\/WhatsApp-Image-2025-02-07-at-17.53.29-2-768x679.jpeg 768w, https:\/\/deportecarande.com\/wp-content\/uploads\/2025\/02\/WhatsApp-Image-2025-02-07-at-17.53.29-2.jpeg 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/div><\/div><\/figure><\/div><\/div><\/div><div class=\"kb-slide-item kb-gallery-carousel-item\"><div class=\"kadence-blocks-gallery-item\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kadence-blocks-gallery-item-hide-caption\" \"><div class=\"kb-gal-image-radius\"><div class=\"kb-gallery-image-contain\" ><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/deportecarande.com\/wp-content\/uploads\/2025\/02\/WhatsApp-Image-2025-02-07-at-17.53.29-1-768x1024.jpeg\" width=\"768\" height=\"1024\" alt=\"\" data-full-image=\"https:\/\/deportecarande.com\/wp-content\/uploads\/2025\/02\/WhatsApp-Image-2025-02-07-at-17.53.29-1.jpeg\" data-light-image=\"https:\/\/deportecarande.com\/wp-content\/uploads\/2025\/02\/WhatsApp-Image-2025-02-07-at-17.53.29-1.jpeg\" data-id=\"872\" class=\"wp-image-872 skip-lazy\" srcset=\"https:\/\/deportecarande.com\/wp-content\/uploads\/2025\/02\/WhatsApp-Image-2025-02-07-at-17.53.29-1-768x1024.jpeg 768w, https:\/\/deportecarande.com\/wp-content\/uploads\/2025\/02\/WhatsApp-Image-2025-02-07-at-17.53.29-1-225x300.jpeg 225w, https:\/\/deportecarande.com\/wp-content\/uploads\/2025\/02\/WhatsApp-Image-2025-02-07-at-17.53.29-1-1152x1536.jpeg 1152w, https:\/\/deportecarande.com\/wp-content\/uploads\/2025\/02\/WhatsApp-Image-2025-02-07-at-17.53.29-1.jpeg 1512w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/div><\/div><\/figure><\/div><\/div><\/div><div class=\"kb-slide-item kb-gallery-carousel-item\"><div class=\"kadence-blocks-gallery-item\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kadence-blocks-gallery-item-hide-caption\" \"><div class=\"kb-gal-image-radius\"><div class=\"kb-gallery-image-contain\" ><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/deportecarande.com\/wp-content\/uploads\/2025\/02\/WhatsApp-Image-2025-02-07-at-17.53.29-768x1024.jpeg\" width=\"768\" height=\"1024\" alt=\"\" data-full-image=\"https:\/\/deportecarande.com\/wp-content\/uploads\/2025\/02\/WhatsApp-Image-2025-02-07-at-17.53.29.jpeg\" data-light-image=\"https:\/\/deportecarande.com\/wp-content\/uploads\/2025\/02\/WhatsApp-Image-2025-02-07-at-17.53.29.jpeg\" data-id=\"873\" class=\"wp-image-873 skip-lazy\" srcset=\"https:\/\/deportecarande.com\/wp-content\/uploads\/2025\/02\/WhatsApp-Image-2025-02-07-at-17.53.29-768x1024.jpeg 768w, https:\/\/deportecarande.com\/wp-content\/uploads\/2025\/02\/WhatsApp-Image-2025-02-07-at-17.53.29-225x300.jpeg 225w, https:\/\/deportecarande.com\/wp-content\/uploads\/2025\/02\/WhatsApp-Image-2025-02-07-at-17.53.29-1152x1536.jpeg 1152w, https:\/\/deportecarande.com\/wp-content\/uploads\/2025\/02\/WhatsApp-Image-2025-02-07-at-17.53.29.jpeg 1512w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/div><\/div><\/figure><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\n\n\n<p>Lleg\u00f3 el segundo d\u00eda realizando actividades en Villaluenga del Rosario. Ese d\u00eda a mi grupo le tocar\u00eda la ansiada espeleolog\u00eda con entrada a la cueva de la Sima del Republicano.<\/p>\n\n\n\n<p>El d\u00eda empezar\u00eda como los dos anteriores, nos despertamos a las 7:00 para estar desayunando a las 7:30. A las 8:30 coger\u00edamos el material de espeleolog\u00eda junto con nuestro picnic para comer y saldr\u00edamos para comenzar la actividad.<\/p>\n\n\n\n<p>Antes de llegar a la cueva, realizamos un sendero de aproximaci\u00f3n por los Llanos del Republicano, que durar\u00eda aproximadamente 1 hora hasta llegar a la cueva. Una vez llegamos, nos colocamos todo el material, hicimos todas las comprobaciones necesarias para realizar la actividad de forma segura y comenzar\u00edamos la bajada.<\/p>\n\n\n\n<p>Nos dividieron en dos grupos, ya que hab\u00eda dos distintas bajadas a la cueva. La nuestra fue un peque\u00f1o camino que realizamos andando pero ya asegurados a los cables y para bajar un rapel. Una vez bajamos todos los miembros de los dos grupos, seguir\u00edamos bajando un poco m\u00e1s con otro rapel, que era algo m\u00e1s complicado y terminar\u00edamos andando por cables, \u00a1como si estuvi\u00e9ramos haciendo equilibrio en un circo! Cuando todos llegamos al final, el monitor nos dijo que apagaramos las linternas y nos qued\u00e1ramos en silencio para contemplar el silencio absoluto que hab\u00eda en la cueva y que no se ve\u00eda nada.<\/p>\n\n\n\n<p>Para terminar de actividad, subimos de nuevo realizando el mismo camino y antes de salir parariamos a comer en el interior de la cueva. Cuando lleg\u00f3 la hora de salir, subimos por el lado contrario al que cada grupo hab\u00eda bajado. Realizamos de nuevo el sendero de aproximaci\u00f3n hasta llegar al albergue.<\/p>\n\n\n<style>.wp-block-kadence-spacer.kt-block-spacer-861_d0643a-dd .kt-block-spacer{height:30px;}.wp-block-kadence-spacer.kt-block-spacer-861_d0643a-dd .kt-divider{border-top-width:1px;height:1px;border-top-color:#eee;width:80%;border-top-style:solid;}<\/style>\n<div class=\"wp-block-kadence-spacer aligncenter kt-block-spacer-861_d0643a-dd\"><div class=\"kt-block-spacer kt-block-spacer-halign-center\"><hr class=\"kt-divider\"\/><\/div><\/div>\n\n\n\n<p class=\"has-text-align-center\"><strong>Tercer d\u00eda. Escalada.<\/strong><\/p>\n\n\n<style>.kb-gallery-id-861_d2c151-e1.kb-gallery-ul.kb-gallery-type-fluidcarousel .kt-blocks-carousel figure .kb-gal-image-radius, .kb-gallery-id-861_d2c151-e1.kb-gallery-ul.kb-gallery-type-fluidcarousel .kt-blocks-carousel figure .kb-gal-image-radius img{height:300px;}.kb-gallery-id-861_d2c151-e1 .kadence-blocks-gallery-item .kb-gal-image-radius, .kb-gallery-id-861_d2c151-e1 .kb-slide-item .kb-gal-image-radius img{border-radius:0px 0px 0px 0px;;}<\/style><div class=\"kb-gallery-wrap-id-861_d2c151-e1 alignnone wp-block-kadence-advancedgallery\"><div class=\"kb-gallery-ul kb-gallery-non-static kb-gallery-type-fluidcarousel kb-gallery-id-861_d2c151-e1 kb-gallery-caption-style-bottom-hover kb-gallery-filter-none\" data-image-filter=\"none\" data-lightbox-caption=\"true\"><div class=\"kt-blocks-carousel kt-carousel-container-dotstyle-dark\"><div class=\"kt-blocks-carousel-init kb-blocks-fluid-carousel kt-carousel-arrowstyle-whiteondark kt-carousel-dotstyle-dark\" data-slider-anim-speed=\"400\" data-slider-scroll=\"1\" data-slider-arrows=\"true\" data-slider-dots=\"true\" data-slider-hover-pause=\"false\" data-slider-auto=\"\" data-slider-speed=\"7000\" data-slider-type=\"fluidcarousel\" data-slider-center-mode=\"true\" data-slider-gap=\"10px\" data-slider-gap-tablet=\"10px\" data-slider-gap-mobile=\"10px\"><div class=\"kb-slide-item kb-gallery-carousel-item\"><div class=\"kadence-blocks-gallery-item\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kadence-blocks-gallery-item-hide-caption\" \"><div class=\"kb-gal-image-radius\"><div class=\"kb-gallery-image-contain\" ><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/deportecarande.com\/wp-content\/uploads\/2025\/02\/WhatsApp-Image-2025-02-04-at-19.46.24-578x1024.jpeg\" width=\"578\" height=\"1024\" alt=\"\" data-full-image=\"https:\/\/deportecarande.com\/wp-content\/uploads\/2025\/02\/WhatsApp-Image-2025-02-04-at-19.46.24.jpeg\" data-light-image=\"https:\/\/deportecarande.com\/wp-content\/uploads\/2025\/02\/WhatsApp-Image-2025-02-04-at-19.46.24.jpeg\" data-id=\"874\" class=\"wp-image-874 skip-lazy\" srcset=\"https:\/\/deportecarande.com\/wp-content\/uploads\/2025\/02\/WhatsApp-Image-2025-02-04-at-19.46.24-578x1024.jpeg 578w, https:\/\/deportecarande.com\/wp-content\/uploads\/2025\/02\/WhatsApp-Image-2025-02-04-at-19.46.24-169x300.jpeg 169w, https:\/\/deportecarande.com\/wp-content\/uploads\/2025\/02\/WhatsApp-Image-2025-02-04-at-19.46.24-768x1361.jpeg 768w, https:\/\/deportecarande.com\/wp-content\/uploads\/2025\/02\/WhatsApp-Image-2025-02-04-at-19.46.24-867x1536.jpeg 867w, https:\/\/deportecarande.com\/wp-content\/uploads\/2025\/02\/WhatsApp-Image-2025-02-04-at-19.46.24.jpeg 1156w\" sizes=\"auto, (max-width: 578px) 100vw, 578px\" \/><\/div><\/div><\/figure><\/div><\/div><\/div><div class=\"kb-slide-item kb-gallery-carousel-item\"><div class=\"kadence-blocks-gallery-item\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kadence-blocks-gallery-item-hide-caption\" \"><div class=\"kb-gal-image-radius\"><div class=\"kb-gallery-image-contain\" ><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/deportecarande.com\/wp-content\/uploads\/2025\/02\/WhatsApp-Image-2025-02-04-at-19.46.24-4-588x1024.jpeg\" width=\"588\" height=\"1024\" alt=\"\" data-full-image=\"https:\/\/deportecarande.com\/wp-content\/uploads\/2025\/02\/WhatsApp-Image-2025-02-04-at-19.46.24-4.jpeg\" data-light-image=\"https:\/\/deportecarande.com\/wp-content\/uploads\/2025\/02\/WhatsApp-Image-2025-02-04-at-19.46.24-4.jpeg\" data-id=\"875\" class=\"wp-image-875 skip-lazy\" srcset=\"https:\/\/deportecarande.com\/wp-content\/uploads\/2025\/02\/WhatsApp-Image-2025-02-04-at-19.46.24-4-588x1024.jpeg 588w, https:\/\/deportecarande.com\/wp-content\/uploads\/2025\/02\/WhatsApp-Image-2025-02-04-at-19.46.24-4-172x300.jpeg 172w, https:\/\/deportecarande.com\/wp-content\/uploads\/2025\/02\/WhatsApp-Image-2025-02-04-at-19.46.24-4-768x1337.jpeg 768w, https:\/\/deportecarande.com\/wp-content\/uploads\/2025\/02\/WhatsApp-Image-2025-02-04-at-19.46.24-4-882x1536.jpeg 882w, https:\/\/deportecarande.com\/wp-content\/uploads\/2025\/02\/WhatsApp-Image-2025-02-04-at-19.46.24-4.jpeg 1176w\" sizes=\"auto, (max-width: 588px) 100vw, 588px\" \/><\/div><\/div><\/figure><\/div><\/div><\/div><div class=\"kb-slide-item kb-gallery-carousel-item\"><div class=\"kadence-blocks-gallery-item\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kadence-blocks-gallery-item-hide-caption\" \"><div class=\"kb-gal-image-radius\"><div class=\"kb-gallery-image-contain\" ><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/deportecarande.com\/wp-content\/uploads\/2025\/02\/WhatsApp-Image-2025-02-04-at-19.46.24-3-588x1024.jpeg\" width=\"588\" height=\"1024\" alt=\"\" data-full-image=\"https:\/\/deportecarande.com\/wp-content\/uploads\/2025\/02\/WhatsApp-Image-2025-02-04-at-19.46.24-3.jpeg\" data-light-image=\"https:\/\/deportecarande.com\/wp-content\/uploads\/2025\/02\/WhatsApp-Image-2025-02-04-at-19.46.24-3.jpeg\" data-id=\"876\" class=\"wp-image-876 skip-lazy\" srcset=\"https:\/\/deportecarande.com\/wp-content\/uploads\/2025\/02\/WhatsApp-Image-2025-02-04-at-19.46.24-3-588x1024.jpeg 588w, https:\/\/deportecarande.com\/wp-content\/uploads\/2025\/02\/WhatsApp-Image-2025-02-04-at-19.46.24-3-172x300.jpeg 172w, https:\/\/deportecarande.com\/wp-content\/uploads\/2025\/02\/WhatsApp-Image-2025-02-04-at-19.46.24-3-768x1337.jpeg 768w, https:\/\/deportecarande.com\/wp-content\/uploads\/2025\/02\/WhatsApp-Image-2025-02-04-at-19.46.24-3-882x1536.jpeg 882w, https:\/\/deportecarande.com\/wp-content\/uploads\/2025\/02\/WhatsApp-Image-2025-02-04-at-19.46.24-3.jpeg 1176w\" sizes=\"auto, (max-width: 588px) 100vw, 588px\" \/><\/div><\/div><\/figure><\/div><\/div><\/div><div class=\"kb-slide-item kb-gallery-carousel-item\"><div class=\"kadence-blocks-gallery-item\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kadence-blocks-gallery-item-hide-caption\" \"><div class=\"kb-gal-image-radius\"><div class=\"kb-gallery-image-contain\" ><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/deportecarande.com\/wp-content\/uploads\/2025\/02\/WhatsApp-Image-2025-02-04-at-19.46.24-2-768x1024.jpeg\" width=\"768\" height=\"1024\" alt=\"\" data-full-image=\"https:\/\/deportecarande.com\/wp-content\/uploads\/2025\/02\/WhatsApp-Image-2025-02-04-at-19.46.24-2.jpeg\" data-light-image=\"https:\/\/deportecarande.com\/wp-content\/uploads\/2025\/02\/WhatsApp-Image-2025-02-04-at-19.46.24-2.jpeg\" data-id=\"877\" class=\"wp-image-877 skip-lazy\" srcset=\"https:\/\/deportecarande.com\/wp-content\/uploads\/2025\/02\/WhatsApp-Image-2025-02-04-at-19.46.24-2-768x1024.jpeg 768w, https:\/\/deportecarande.com\/wp-content\/uploads\/2025\/02\/WhatsApp-Image-2025-02-04-at-19.46.24-2-225x300.jpeg 225w, https:\/\/deportecarande.com\/wp-content\/uploads\/2025\/02\/WhatsApp-Image-2025-02-04-at-19.46.24-2-1152x1536.jpeg 1152w, https:\/\/deportecarande.com\/wp-content\/uploads\/2025\/02\/WhatsApp-Image-2025-02-04-at-19.46.24-2.jpeg 1536w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/div><\/div><\/figure><\/div><\/div><\/div><div class=\"kb-slide-item kb-gallery-carousel-item\"><div class=\"kadence-blocks-gallery-item\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kadence-blocks-gallery-item-hide-caption\" \"><div class=\"kb-gal-image-radius\"><div class=\"kb-gallery-image-contain\" ><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/deportecarande.com\/wp-content\/uploads\/2025\/02\/WhatsApp-Image-2025-02-04-at-19.46.24-1-768x1024.jpeg\" width=\"768\" height=\"1024\" alt=\"\" data-full-image=\"https:\/\/deportecarande.com\/wp-content\/uploads\/2025\/02\/WhatsApp-Image-2025-02-04-at-19.46.24-1.jpeg\" data-light-image=\"https:\/\/deportecarande.com\/wp-content\/uploads\/2025\/02\/WhatsApp-Image-2025-02-04-at-19.46.24-1.jpeg\" data-id=\"878\" class=\"wp-image-878 skip-lazy\" srcset=\"https:\/\/deportecarande.com\/wp-content\/uploads\/2025\/02\/WhatsApp-Image-2025-02-04-at-19.46.24-1-768x1024.jpeg 768w, https:\/\/deportecarande.com\/wp-content\/uploads\/2025\/02\/WhatsApp-Image-2025-02-04-at-19.46.24-1-225x300.jpeg 225w, https:\/\/deportecarande.com\/wp-content\/uploads\/2025\/02\/WhatsApp-Image-2025-02-04-at-19.46.24-1-1152x1536.jpeg 1152w, https:\/\/deportecarande.com\/wp-content\/uploads\/2025\/02\/WhatsApp-Image-2025-02-04-at-19.46.24-1.jpeg 1536w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/div><\/div><\/figure><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\n\n\n<p>Despu\u00e9s de nuestra primera experiencia con equipos de espeleolog\u00eda y la emocionante exploraci\u00f3n de una cueva, lleg\u00f3 el momento de enfrentarnos a la escalada. Para ello, nos trasladamos a Benaocaz, donde iniciamos un sendero de aproximaci\u00f3n que dur\u00f3 aproximadamente 1 hora y 23 minutos.<\/p>\n\n\n\n<p>Una vez en el lugar, lo primero fue colocarnos los cascos, un elemento indispensable que no nos quitamos en ning\u00fan momento durante nuestra estancia en la monta\u00f1a. Gracias a las sesiones previas en roc\u00f3dromos, ya hab\u00edamos adquirido conocimientos b\u00e1sicos que ahora deb\u00edamos aplicar en un entorno real. Antes de comenzar, los monitores nos recordaron las medidas de seguridad esenciales y nos ofrecieron consejos para mejorar nuestra t\u00e9cnica.<\/p>\n\n\n\n<p>La zona contaba con tres v\u00edas de escalada. Dos de ellas eran peque\u00f1as y dise\u00f1adas para niveles de iniciaci\u00f3n, perfectas para familiarizarnos con la actividad. La tercera v\u00eda, en cambio, presentaba un nivel de dificultad m\u00e1s alto, lo que la convert\u00eda en todo un reto. La combinaci\u00f3n de la complejidad de la monta\u00f1a y el cansancio acumulado hac\u00eda m\u00e1s complicado el ascenso. Sin embargo, siguiendo las sabias indicaciones del monitor, transmitidas con pasi\u00f3n, experiencia y dedicaci\u00f3n, logramos superar los obst\u00e1culos.<\/p>\n\n\n\n<p>Hicimos una pausa para disfrutar del picnic y recuperar energ\u00edas. A continuaci\u00f3n, decidimos retomar la actividad y aprovechar al m\u00e1ximo el momento y el privilegio de encontrarnos en un entorno tan \u00fanico, rodeados de vistas espectaculares que no podemos disfrutar todos los d\u00edas.<\/p>\n\n\n\n<p>Finalmente, lleg\u00f3 la hora de emprender el camino de regreso hacia Villaluenga, cerrando as\u00ed un d\u00eda repleto de aprendizaje, esfuerzo y aventura en la monta\u00f1a.<\/p>\n\n\n\n<p>En mi opini\u00f3n, esta actividad fue la mejor de toda la semana verde, ya que debes de realizar todos los conceptos que fuimos aprendiendo durante los primeros meses de clase y que afianzamos los dos d\u00edas anteriores en Villaluenga. Sin duda es una experiencia inolvidable que le recomendar\u00eda a todo el mundo. Adem\u00e1s, los monitores fueron muy buenos y eso hizo que nos sinti\u00e9ramos con seguridad y tuvi\u00e9ramos calma durante toda la actividad. \u00a1Repetir\u00eda sin duda!<\/p>\n\n\n\n<p class=\"has-text-align-right\"><em>Escrito por Paula Jim\u00e9nez, Cristina Mart\u00edn, Sergio Mora y Fernando Romero (alumnos 2\u00ba TSEASD)<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>La semana verde abarca varias salidas y actividades realizadas en distintos lugares. Por una parte, esta actividad se desarrolla en distintos puntos de la localidad sevillana sobretodo en el roc\u00f3dromo de la Cartuja y en el roc\u00f3dromo de IFNI.Por otra parte, esta actividad se desarrolla en Villaluenga del Rosario, en la provincia de Cadiz, donde&#8230;<\/p>\n","protected":false},"author":1,"featured_media":888,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[23,10],"tags":[35,17],"class_list":["post-861","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-semana-verde","category-semanas-tematicas","tag-2024-2025","tag-2o-tseasd"],"_links":{"self":[{"href":"https:\/\/deportecarande.com\/index.php\/wp-json\/wp\/v2\/posts\/861","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/deportecarande.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/deportecarande.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/deportecarande.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/deportecarande.com\/index.php\/wp-json\/wp\/v2\/comments?post=861"}],"version-history":[{"count":12,"href":"https:\/\/deportecarande.com\/index.php\/wp-json\/wp\/v2\/posts\/861\/revisions"}],"predecessor-version":[{"id":896,"href":"https:\/\/deportecarande.com\/index.php\/wp-json\/wp\/v2\/posts\/861\/revisions\/896"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/deportecarande.com\/index.php\/wp-json\/wp\/v2\/media\/888"}],"wp:attachment":[{"href":"https:\/\/deportecarande.com\/index.php\/wp-json\/wp\/v2\/media?parent=861"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/deportecarande.com\/index.php\/wp-json\/wp\/v2\/categories?post=861"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/deportecarande.com\/index.php\/wp-json\/wp\/v2\/tags?post=861"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}